Amount of Tocopherol, delta in Blueberries, wild, raw (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Blueberries, wild, raw (Alaska Native) there is 0.01 mg of Tocopherol, delta. Change amount

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Tocopherol, delta

Tocopherol, delta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, delta other than Blueberries, wild, raw (Alaska Native).

Oil, cooking and salad, ENOVA, 80% diglycerides 30.88 mg 0.03%
Oil, soybean, salad or cooking 21.3 mg 0.02%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 15.36 mg 0.02%
Shortening industrial, soybean (hydrogenated) and cottonseed 15.36 mg 0.02%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 15.36 mg 0.02%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) 15.36 mg 0.02%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 15.36 mg 0.02%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 15.36 mg 0.02%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 15.36 mg 0.02%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 15.36 mg 0.02%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 15.36 mg 0.02%
Shortening, vegetable, household, composite 15.36 mg 0.02%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 15.28 mg 0.02%
Margarine-like, margarine-butter blend, soybean oil and butter 14.45 mg 0.01%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 10.92 mg 0.01%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 10.23 mg 0.01%
Salad dressing, mayonnaise, regular 10.16 mg 0.01%
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 9.33 mg 0.01%
Salad dressing, ranch dressing, regular 8.8 mg 0.01%
Salad dressing, honey mustard, regular 7.9 mg 0.01%

Blueberries, wild, raw (Alaska Native)

Blueberries, wild, raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Blueberries, wild, raw (Alaska Native) are listed below.

Water 85.48 g 85.48%
Energy (calorie) 61 kcal
Energy (joule) 255 kJ
Protein 1.22 g 1.22%
Total lipid (fat) 0.76 g 0.76%
Ash 0.23 g 0.23%
Carbohydrate, by difference 12.31 g 12.31%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 6.46 g 6.46%
Sucrose 0.01 g 0.01%
Glucose (dextrose) 3.1 g 3.1%
Fructose 3.35 g 3.35%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.37 mg
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 29 mg 0.03%

Nutrients in Blueberries, wild, raw (Alaska Native)